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Can Too Much Sodium Cause Swollen Ankles
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A salt and sodium heavy diet makes you retain fluid which can lead to swelling in the short term But far more concerning is its impact on your body over time says Zumpano Excess salt and sodium can
A number of factors including eating too much salt may cause your feet to swell Eating too much salt can play havoc with your blood pressure but it can also
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Does Sodium And Potassium Imbalance Lead To Swollen Ankles
Does Sodium And Potassium Imbalance Lead To Swollen Ankles
Water retention also known as edema or fluid retention occurs when excess fluids build up in your body This may cause swelling in your feet ankles hands
Swelling can be a sign of too much sodium in your body Body parts like your face hands feet and ankles are most likely to swell If you re more puffy than
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Does Sodium And Potassium Imbalance Lead To Swollen Ankles
Does Sodium And Potassium Imbalance Lead To Swollen Ankles
Get too much however and you increase the chance of your ankles and feet swelling You can reduce your salt intake to just 1 500mg to 2 300 mg a day to see if
Adding fruits and vegetables high in antioxidants like berries spinach and cherries can also help decrease swelling in feet and ankles Remember to stay hydrated by drinking
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https://www. livestrong.com /article/361296-salt-swelling-in-the-feet
A number of factors including eating too much salt may cause your feet to swell Eating too much salt can play havoc with your blood pressure but it can also
https://www. healthline.com /nutrition/what-ha…
Eating too much salt can have a range of effects In the short term it may cause bloating severe thirst and a temporary rise in blood pressure
A number of factors including eating too much salt may cause your feet to swell Eating too much salt can play havoc with your blood pressure but it can also
Eating too much salt can have a range of effects In the short term it may cause bloating severe thirst and a temporary rise in blood pressure
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