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How To Avoid Getting Sick
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The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year but good health habits like avoiding people who are sick covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like flu
1 Drink plenty of fluids The Centers for Disease Control and Prevention CDC recommend drinking plenty of fluids when a person has a cold The body needs water to carry out all its essential
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How To Not Get Sick Ever Wondered How To Not Get Sick Learn 7
How To Not Get Sick Ever Wondered How To Not Get Sick Learn 7
Regularly exercising prioritizing sleep and eating a balanced diet are just a few ways to help prevent colds and other illnesses Overview Most secrets to good health aren t secrets at all
Avoid direct contact with napkins tissues handkerchiefs or similar items used by others Practice good food safety techniques to avoid getting sick Although most cases of food borne infection are not dangerous some can lead to serious medical conditions including kidney failure and meningitis
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Infographic 10 Ways To Avoid Getting Sick When Traveling
Infographic 10 Ways To Avoid Getting Sick When Traveling
1 Wear your mask Wearing a mask that covers your mouth and nose can prevent those who have COVID 19 from spreading the virus to others Recent evidence suggests that masks may even benefit the wearer
You can avoid the spread of illness by limiting contact with a sick person Designate a room in your house where the sick person can recover and limit family interactions If possible designate a separate bathroom for the sick person to use Consider alternative ways to communicate like using FaceTime while the person recovers
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https://www.medicalnewstoday.com/articles/how-to...
1 Drink plenty of fluids The Centers for Disease Control and Prevention CDC recommend drinking plenty of fluids when a person has a cold The body needs water to carry out all its essential
https://www.medicalnewstoday.com/articles/cold-flu-prevention
10 tips for cold and flu prevention Balanced diet Take vitamins Exercise Sleep Reduce stress Avoid alcohol Drink green tea Get vaccinated Wash hands Avoid germs Summary Several
1 Drink plenty of fluids The Centers for Disease Control and Prevention CDC recommend drinking plenty of fluids when a person has a cold The body needs water to carry out all its essential
10 tips for cold and flu prevention Balanced diet Take vitamins Exercise Sleep Reduce stress Avoid alcohol Drink green tea Get vaccinated Wash hands Avoid germs Summary Several
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