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How To Get Rid Of Swelling In Lower Legs
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Reducing sodium salt intake can help balance your system and decrease swelling If sodium intake is too high your body will hold onto water to maintain an ideal ratio of sodium and water This results in water retention that can produce abdominal bloating and swelling in the feet and ankles
1 Drink enough water Getting enough fluids can help reduce swelling When your body isn t hydrated enough it is more inclined to retain fluids This contributes to swelling 2 Use
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The Best 16 Natural Home Remedies For Swollen Legs Natural Home
The Best 16 Natural Home Remedies For Swollen Legs Natural Home
Self massage can help reduce swelling caused by pregnancy edema water retention extended sitting or a high sodium diet Use comfortably firm not painful strokes to massage the swollen leg moving up your leg in the direction of your heart Repeat this process for 20 minutes at a time 1 2 times a day
Treatment for swelling and oedema Treatment for swelling or oedema that does not go away on its own will depend on the cause Your GP can help you with the right treatment Speak to your GP about making lifestyle changes such as losing weight or going on a
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Pin On Footing
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What Medications Can Cause Leg Swelling Many types of medication can contribute to fluid buildup in the legs Among the most common drugs that can cause swelling are Antihypertensive drugs such as calcium channel blockers and beta blockers Hormones such as estrogen corticosteroids progesterone testosterone
Fever leg ulcerations or blisters an abnormality or crookedness to the ankle that wasn t there before inability to put weight on your leg Also seek medical care if at home treatments don t
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https://www.healthline.com/health/home-remedies-for-swollen-feet
1 Drink enough water Getting enough fluids can help reduce swelling When your body isn t hydrated enough it is more inclined to retain fluids This contributes to swelling 2 Use
https://www.singlecare.com/blog/how-to-reduce-swelling
Ice the affected area Massage the swollen areas Eat magnesium rich foods Take an Epsom salt bath
1 Drink enough water Getting enough fluids can help reduce swelling When your body isn t hydrated enough it is more inclined to retain fluids This contributes to swelling 2 Use
Ice the affected area Massage the swollen areas Eat magnesium rich foods Take an Epsom salt bath
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